Scheduling
Choose what fits where you are in your journey.
Free Consultation
A brief conversation to explore whether we're a good fit and answer any questions you have.
15 minutes · No charge
Book ConsultationSchedule a Session
For current clients or those ready to begin. Individual therapy, coaching, or integration support.
55 minutes
Book SessionIn-Person Schedule
NEW: An opporunity to meet in person at my office in Golden Colorado (for new clients only).
55 minutes
Coming SoonExtended Hours
NEW: Only for clients who have been approved to request appointments outside of normal business hours.
55 minutes
Coming SoonBefore You Book
New to this work?
If you're not sure which service is right for you, start with a free consultation. There's no pressure — just a chance to talk and see if this feels like the right path.
Returning or current client?
You can schedule your next session directly. If you need to reschedule or have questions, reach out through Spruce or email.
Current Availability: Tuesday – Saturday, 12pm – 7pm Mountain Time
All sessions conducted via secure telehealth platform.