A few days ago a friend asked if I had a video on the heart-breath meditation technique that I teach. I do, but its a bit old, so I recorded a new one…
In this video segment, Bradley offers a meditative practice that can help us shift from the position of the mind to the position of the heart; thereby creating space within our experience of ourselves and offering us the opportunity to recognize ourselves as the unconditioned awareness of pure being.
"You patiently listened to my insistence that I just "had to KNOW!" and offered even more caring and thoughtful insights for me to mull over and ponder. After what was probably a longer call than you anticipated, I felt heard, understood and ready for whatever was "next". ~Josie
" In the last approximately 2 years of attending your sessions, talks, groups, and social gatherings, my perception of my interpretation of reality has tremendously shifted to a much more fearless approach to life. Learned how to LET BE AND JUST BE. I believe the study of a non-dualistic approach to Spirituality or Life is the highest form of teachings to learn to be 'in the world but not of the world'. Freedom is here with us once we realize there is no prison, we are the prison. Thanks for your commitment to sharing your path with us. ~Rudy
"Thank you Bradley for sharing your wisdom, knowledge and most of all for just being your authentic self through your teachings and classes! They came at the perfect moment I needed them and allowed me to open my heart just a little more. Trust a little more and understand it is all perfect and all okay whatever is happening. Just BE with what is... And allow it to awaken and deepen us even more to our true essence! ~Leslie